Nobody NEEDS coaching.
But if you’re feeling stuck, lost, or unsupported, if you’re exploring some big life questions for yourself, coaching can support you in getting where you want to be, with more speed, and ease.
I really get to do the best job in the world with my personal coaching work - which is really just about one thing - helping people unhook from shame, powerlessness and old unhelpful thinking patterns, so they can free up all that energy (LIFE FORCE!) and get on with having a brilliant life.
We’ll dig deep, and we’ll unearth whatever’s holding you back. There will be honesty, and truth, and probably tears, and All The Feelings and my wish for you is that you feel the FREEDOM of being all of who you are. There is power in your natural presence.
Our focus on your whole life.
You cannot do what you want until you know what you're already doing (Moshe Feldenkrais).
I’ll help you figure out what you’re thinking, feeling and doing, and how that differs from what you want and what feels like integrity for you. We’ll work out next steps that feel like excitement and alignment for you.
Truth and courage.
We’re going to need to tell the truth, dig deep, and get real. Some things are tough to admit or explore, but that’s where we’re going to find your freedom.
I’ll serve your agenda, of course. But I’ll also call you towards more choice, more power, and more trusting yourself. You can count on me to say the thing that no-body else will.
I’m a certified and credentialed professional coach with 6 years of coaching experience and 25 years experience in the personal development field. I’ve helped hundreds of people set themselves free from old patterns and unhelpful stories about their lives and find the liberation, lightness and release they’ve been seeking.
I’m firmly in your corner, with my attention already on your highest success and happiness.
I might be a good coach for you if you are ready to uncover your absolute truth about how you want to live your life, your way.
My clients have usually done a lot of self-development work over the years - they know themselves really well and have a high level of self-awareness and take 100% responsibility for the results they are getting in their lives - they just need a bit of support in stepping onto a bigger stage or going deeper into themselves, especially if they've previously had issues of 'not-enough-ness' or shame.
I’m a coach and organisational development specialist - I’m not a therapist nor a qualified mental health professional so I am not able to work with people with a diagnosis of anxiety, depression, or other mental health diagnosis.
Our work has rigour and structure but also makes room for the whole of what makes us human - your shadow-y bits are so welcome. We’re going for DEPTH and EXPANSION into the whole of who you really are and what you want to create.
How it works - next steps
I offer a free initial conversation for us to talk more about what brings you to coaching, what matters most, and whether I might be a good coach for you. If I can help, I'll invite you to coach with me at a deeper level. If I can't, I'll be happy to recommend some other coaches or therapists that might be able to serve you more powerfully.
We’ll agree together what feels best to you - our coaching can be by telephone or Zoom, in person, if you’re geographically close. I’ll support you through one-off powerful 2 hour sessions, design a ‘reset and realign’ day together, or work intensely over 3 or 6 months with a mix of coaching sessions, and in-between session contact by email or messenger.
Let's co-create something potent together.
Click the button below (and choose the free initial session) to set up a time to begin.