Nobody NEEDS coaching.
But if you’re feeling stuck, lost, or unsupported, if you’re exploring some big life questions for yourself, coaching can support you in getting where you want to be, with more speed, and ease. Plus, it’s a lot more fun, together!
I really get to do the best job in the world with my personal coaching work - which is really just about one thing - helping people unhook from shame, powerlessness and old unhelpful thinking patterns, so they can free up all that energy (LIFE FORCE!) and get on with having a brilliant life.
We’ll dig deep, and we’ll unearth whatever’s holding you back. There will be honesty, and truth, and probably tears, and All The Feelings and my wish for you is that you feel the FREEDOM of being all of who you are. There is power in your natural presence.
Our focus on your whole life.
You cannot do what you want until you know what you're already doing (Moshe Feldenkrais).
I’ll help you figure out what you’re thinking, feeling and doing, and how that differs from what you want and what feels like integrity for you. Once you’re clearer, we’ll work out next steps that feel right to you.
Truth and courage.
We’re going to need to tell the truth, dig deep, and get real. Some things are tough to admit or explore, but that’s where we’re going to find your freedom.
I’ll serve your agenda, of course. But I’ll also call you towards more choice, more power, and more trusting yourself. You can count on me to say the thing that no-body else will.
I’m a certified and credentialed professional coach with 5 years of coaching experience and 25 years experience in the personal development field. I’ve helped hundreds of people set themselves free from old patterns and unhelpful stories about their lives and find the liberation, lightness and release they’ve been seeking.
And I’m firmly in your corner.
I might be a good coach for you if you are ready to uncover your absolute truth about how you want to live your life, your way.
My clients have usually done a lot of self-development work over the years - they know themselves really well and have a high level of self-awareness and take 100% responsibility for the results they are getting in their lives - they just need a bit of support in stepping onto a bigger stage or going deeper into themselves, especially if they've previously had issues of 'not-enough-ness' or shame.
I’m a coach and organisational development specialist - I’m not a therapist nor a qualified mental health professional so I am not able to work with people with a diagnosis of anxiety, depression, or other mental health diagnosis.
How it works - initial steps
I offer a free 30 minute conversation for us to talk more about what brings you to coaching, what matters most, and whether I might be a good coach for you. If I can help, I'll invite you to coach with me for an initial three months. If I can't, I'll be happy to recommend some other coaches or therapists that might be able to serve you more powerfully.
We can also use this time to co-create something together that best suits your needs - for example if:
you're wanting a thought-partner to work through a straightforward issue in a single session,
you want to work together for longer than three months,
you're looking for a compassionate and courage-focussed Co-Active certification coach,
you want to work through the full The Daring Way or Rising Strong curriculum 1:1 over 16 sessions.
Let's co-create something potent together.
Click the button below, if you wish, to set up a time to begin.