Your inner-life force has a powerful flow.
It says ‘I trust myself. I know who I am. I know where I’m going. I trust how I feel and follow that’.
I work with women who have been disconnected from their natural selves for decades, and are starting to feel the pull to return to more truth, aliveness and ease.
This work is for women who have done lots of personal development but it hasn’t really worked - they still deep-down don’t feel good enough.
They think there is something wrong with them, so they don’t speak up.
They give power to other people, instead of claiming their own.
They feel scattered and uncertain, they lack-self belief, they don’t trust themselves, they don't speak up, they want to create and do things but tell themselves they can’t because they don’t know how.
They are ready to unhook from decades of hustling, rushing and over-achieving.
Show up Shamelessly.
Shame (the ‘not enough’ epidemic) shows up as perfectionism, over-achieving, people-pleasing, playing small, hiding, making up what others are thinking and feeling flat and uninspired.
In workplaces it shows up as blame, comparison, conflict or tough-conversation-avoiding, clumsy and harmful feedback practices, and a disengaged workforce.
You may see high stress and burnout, poor performance and low job satisfaction, a lack of trust between staff and managers, and high turnover of staff.
I support dynamic, compassionate people as they step into a bigger personal or professional space with powerful presence, alignment, creativity, joy and compassion.
I’m a coach, mentor and psychologist, and my work draws on positive psychology, neuroscience, and grounded theory research into shame, resilience, wellbeing and human connection. I add a sprinkling of magic, drawing on nature and the unconscious as places to guide our inspiration.
You can change things.
I will help.