Work with me for support to discover, define or claim who you are.
Most of the people I work with are looking for a deep, rich, safe space to explore life’s big questions. They’re doing the work of unhooking from not feeling good enough, striving and struggling, pleasing performing and perfecting, and shedding old skins and patterns because something new is calling. They are finding their voice, rediscovering their power, returning to their natural selves, discovering what integrity looks like for them.
Grounded authenticity. Heart-expanding joy. Thrilling creativity. Believing in the impossible, every single day. Transformation. Burning old bridges. Rising like Phoenixes.
We’ll dig deep, and we’ll unearth whatever’s holding you back. There will be honesty, and truth, and probably tears, and All The Feelings and my wish for you is that you feel the FREEDOM of being all of who you are. There is power in your presence, and no-one else knows what’s inside of you wanting to be brought into the world. Just you. I will help.
This work is a practice. And it all begins with awareness.
Our time together is based on everything I’ve learned about showing up fully to life, based on my 25 years experience of facilitating group processes, 7 years as a certified coach working with hundreds of people individually, and 4 years guiding people through a very personal journey on the road to showing up shamelessly as their magnificently messy selves. The work of becoming real starts with understanding all the ways we currently hide, edit, perfect, please or perform, so that we can tell the truth and redesign our lives based on the new, fresh energy of our uncurbed selves. After years (a lifetime, for some of us!) of presenting a socially acceptable image to the world, it can take some time to get to know the person we are under all that masking. This is what I was put on the planet to do.
Too many of us have thought for years that there is something fundamentally wrong with us, and it’s totally not true. It’s time to start unshackling ourselves!
Our focus on your whole life.
You cannot do what you want until you know what you're already doing (Moshe Feldenkrais).
I’ll help you figure out what you’re thinking, feeling and doing, and how that differs from what you want and what feels like integrity for you. We’ll work out next steps that feel like excitement and alignment for you.
Truth and courage.
We’re going to need to tell the truth, dig deep, and get real. Some things are tough to admit or explore, but that’s where we’re going to find your freedom.
I’ll serve your agenda, of course. But I’ll also call you towards more choice, more power, and more trusting yourself. You can count on me to say the thing that no-body else will.
I’m a certified and credentialed professional coach with 7 years of coaching experience and 25 years experience in the personal development field. I’ve helped hundreds of people set themselves free from old patterns and unhelpful stories about their lives and find the liberation, lightness and release they’ve been seeking.
I’m firmly in your corner, with my attention already on your highest success and happiness.
I might be a good coach for you if you are ready to uncover your absolute truth about how you want to live your life, your way.
My clients have usually done a lot of self-development work over the years - they know themselves really well and have a high level of self-awareness and take 100% responsibility for the results they are getting in their lives - they just need a bit of support in stepping onto a bigger stage or going deeper into themselves, especially if they've previously had issues of 'not-enough-ness' or shame.
I’m a coach and organisational development specialist - I’m not a therapist nor a qualified mental health professional so I am not able to work with people with a diagnosis of anxiety, depression, or other mental health diagnosis.
Our work has rigour and structure but also makes room for the whole of what makes us human - your shadow-y bits are so welcome. We’re going for DEPTH and EXPANSION into the whole of who you really are and what you want to create.
How it works - next steps
If you are seriously considering working with me, I invite you to a powerful telephone coaching conversation - my gift to you. You can bring something big that really matters to you and I will serve you the best way I can, in our time together (not constricted by time, and usually takes up to 90 mins - we’ll know when we feel ‘done’). If I think I can serve you, I’ll invite you to coach with me longer term. If I can't, I'll be happy to recommend some other coaches or therapists that might be able to serve your need at this time.
When you’re ready to partner with me as your coach, I offer a single session, or a set of five or ten sessions, to be used when you choose.
I can also guide you through the full curriculum of Daring Greatly™, Rising Strong™, or Dare to Lead™, depending on your circumstances and desire. Each curriculum includes a beautiful workbook, and is 16 hours of content (so will normally require 8 x 2 hour sessions) for either DG, RS or DTL.
If you’re ready to co-create something potent together, click the button below to set up a time to begin.